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Salmon Cauliflower Rice Bowl
This high protein, low-carb meal is sure to be a enjoyed! Use the air fryer or stove top to prepare this Salmon Cauliflower Rice Bowl.


Lemon Kale Salad with Chickpeas & Avocado
Keep your salads fresh and exciting. A refreshing taste of Lemon Kale Salad with Chickpeas and Avocado is sure to delight your taste buds.


Roasted Sweet Potato & Beet Salad
Tired of boring salads? Trying this Roasted Sweet Potato & Beet Salad instead.


Air Fryer Spaghetti Squash Parmesan
Italian Dinner - Try this easy and delicious Air Fryer Spaghetti Squash Parmesan.


Vanilla Tahini Protein Mug Cake
Give it a whirl...This contains 15 grams of protein while being a delicious treat!


Lemon Turkey Quinoa Skillet (Gluten Free)
A gluten-free one pan dish with many ways to modify the recipe!








One Pan Lemon Chicken
Indulge in the delightful flavors of One Pan Lemon Chicken with this easy 35-minute recipe.




Banana Oat Chocolate Chip Cookies
Satisfy your sweet tooth guilt-free with these delectable Banana Oat Chocolate Chip Cookies.












Quick Pickled Veggies
Ingredients 2 cups veggies, sliced into bite-sized pieces 5-6 garlic cloves, sliced 1/4/-1/2 cup fresh herbs 1 cup vinegar 2 TBSP...


Honey Roasted Brussel Sprouts and Sweet Potatoes
Prep time: 10 minutes Cook Time: 35-45 minutes Ingredients: 1 pound Brussel sprouts 1 large sweet potato 3 TBSP olive oil 4 TBSP honey...


Sweet Potato and Ground Turkey Hash
Recipe adapted from https://midwestmodernmomma.com/ground-turkey-sweet-potato-hash/ Prep time: 15 minutes Cook Time: 20 minutes...
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