Our office will be closed from December 14, 2024 - January 5th, 2025, to allow our team to have some time to rest, rejuvenate, and spend time with family during the holiday season.
28-Day
Metabolic Detoxification Program: Online
Start Your 28-Day Metabolic Detox Program
Who needs a Metabolic Detoxification Program?
The answer is simple: just about anyone walking on this planet!
The term “detox” is used in various ways, creating confusion about what it is and what it is not. For some, they may think of “detox” as something that occurs sitting in a sauna, while others might associate a juice or water cleanse as a “detox”.
However, within functional medicine and nutrition, we know metabolic detoxification (“detox”) refers to the body’s ability to effectively eliminate toxins. This is properly referred to as biotransformation.
The liver, through a series of nutrient-dependent reactions, is the main organ that is responsible for the biotransformation of toxins into a form that is easily excreted from the body through urine, feces, and sweat.
While true detoxification is something that is occurring all the time, the overexposure of toxins combined with a diet that is depleted of the many nutrients needed to allow this process to occur, leaves many people in need of a comprehensive, nutrient-rich detoxification program as a way of hitting the re-set button.
Download this document👆🏼 for more information.
What is a Healthy Metabolic Detoxification Program?
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One that is nutrient-rich to support the pathways in the body that help to reduce the toxic burden making your body more effective at releasing toxins rather than storing them.
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It includes an abundance of fresh food, rich in nutrients, protein and fat.
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It uses a medical food and supplement that provides extra nutrients to support the liver and the metabolic pathways.
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It can help to get to the root causes of your symptoms rather than masking them.
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It supports Phase I and Phase II detoxification pathways in the liver as well as the excretion of the toxins.
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It encourages 64-80 oz. of water daily.
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It encourages light to moderate activity (not vigorous activity during this time).
Who would benefit?
If you are reading this, chances are that you are experiencing some symptoms that led you here. There are many symptoms associated with poor or impaired detoxification abilities. Some of those symptoms can include:
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Headaches
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Joint or muscle pain
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Hormonal disturbances
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Inability to lose weight
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Low energy/poor sleep/fatigue
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Changes in mood/concentration/thinking process
Research also suggests that many chronic diseases are connected to a build-up of toxins.
What a metabolic detoxification program is NOT:
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A starvation diet where you can’t think clearly or function in life. In fact, get ready to eat some amazing food!
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A “colon cleanse”
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Extreme fasting or avoidance of food (This can cause harm since the body needs energy to function and energy comes from calories in food!)
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Detox patches placed on your feet
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An abundance of diarrhea
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A fad diet
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A miracle or cure-all, though it can provide a plethora of benefits. 😊
This 28-Day Detox Program includes
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Four (4) 30-minute group sessions conducted online
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A recording of all sessions if you cannot attend or wish to review the session.
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A private online group chat to connect with fellow "detoxers".
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The 28-Day Clear Change Supplement Kit is included at a 20% discount!!
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A nutrient-rich food plan, including recipes and a shopping list
Start Dates: We offer this online group program three (3) times per year: October, January, and April.
Please note: This plan is not appropriate for those with severe kidney disease or who are pregnant or nursing.