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21-Day
Meal Prep Transformation

Flexible Start Date

Join the 21-Day Meal Prep Transformation

In this online program, you will learn about and implement:

  1. The many benefits of meal prep 

  2. The benefits of choosing local and seasonal ingredients

  3. Mastering the art of one-pan meals

  4. How to prepare balanced meals

  5. How to build healthy habits, including setting goals and eliminating resistance to change

 

This program includes:

  1. A delicious 21-day meal plan, including recipes and a shopping list

  2. Weekly modules to learn about the items listed above

  3. Helpful resources for setting goals, creating and maintaining healthy habits, and some bonus material along the way (We don't want to ruin the surprise of what's to come!)

  4. Access for 1 full month, just in case you need a few days to get started! 😉

 

Accessing the content:

  • When you sign up, you will be invited to create an account so you can log into your client portal. All materials needed to complete this transformation will be provided here. 

  • Be sure to remember the username and password that you created when registering. 

Other details:

  • Starts: Anytime you want!  

  • Cost: $29

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